You can start where you are / First visit
FIRST DAY.
FIGHT FAMILY.
You can come in with experience, curiosity or a few nerves. Tell the team where you are starting. Let the first conversation help you find your class.
Unpack your first round
New, returning or already training: tell the team where you are today and what you want to work on.
Explore the disciplines
The TCB photo archive
01 / Getting through the door
YOU DON’T NEED
A PERFECT START.
- 01
Find a direction.
Explore the programs. Confidence, fitness and learning a discipline are all starting points for the conversation.
Choose your fight - 02
Talk to the team.
Share your experience, preferred location and the class that interests you. Ask what the first visit involves.
Start the conversation - 03
Confirm, then arrive.
Check the session time, equipment and visit arrangements. The published drop-in price is $50.
Look at the visit cost
02 / Pack a little preparation
A FEW THINGS
TO BRING.
A FEW THINGS
TO ASK.
Choose your own first class or a child’s first class. Use the list to prepare, then confirm the details directly with TCB.
“I haven’t done this before” gives the team useful information. You can begin there.
Make a little room for day one
YOUR FIRST-VISIT LIST.
0 of 6 items covered.
Do I need to know how to fight?
No. TCB welcomes beginners. Tell the coaching team about your experience and what you want from training so they can help you choose a starting point.
What should I bring to my first visit?
Bring comfortable athletic clothing and water. Call ahead to confirm the session, required equipment and whether loan gear is available for your chosen class.
How much is a drop-in?
The current TCB website lists a $50 drop-in. Confirm your session and ask the team about current membership options before you visit.
Do I have to compete?
You can start with fitness, confidence or learning a discipline. If you want to compete, talk with a coach about the training and preparation that comes first.